Amy Does Yoga - Yoga for Beginners and Regular Practitioners
Amy Does Yoga - Yoga for Beginners and Regular Practitioners
Keeping Well
Organiser:
Amy Cashmore
Mobile:
07502 407851
Website:
Amy Does Yoga
Email:
amydoesyogax@gmail.com
Job Title:
Yoga Teacher
I'm a qualified yoga teacher with over 570 hours of advanced training and more than five years of experience teaching both beginners and regular practitioners. My classes blend a range of styles, some slow and restorative, others more dynamic and physically challenging, so there's something to suit everyone!
I teach weekly group sessions in Sedgley on Tuesday and Wednesday evenings, and Saturday mornings, offering a regular space to build your practice. I also run monthly special event classes, which are a chance to go deeper or explore something a little different.
We're a friendly group and always welcome new students looking to better their mental health and mobility.
Whether you're just starting out or looking to expand your existing practice, my approach is adaptable and grounded in experience.
All classes are an hour unless stated.
TIMETABLE
Tuesday:
6.30pm Slow Flow Yoga
7.45pm Beginners Yoga (45 mins)
Wednesday:
6.30pm Lunar Flow
8.00pm Lunar Flow
Saturday:
9.00am Slow Flow Yoga
10.15am Beginners Yoga
1st Saturday of every month
12.00pm Mandala Vinyasa (90 mins)
2nd Sunday of every month
5.00pm Yin + Yoga Nidra (2 hours)
I'm a qualified yoga teacher with over 570 hours of advanced training and more than five years of experience teaching both beginners and regular practitioners. My classes blend a range of styles, some slow and restorative, others more dynamic and physically challenging, so there's something to suit everyone!
I teach weekly group sessions in Sedgley on Tuesday and Wednesday evenings, and Saturday mornings, offering a regular space to build your practice. I also run monthly special event classes, which are a chance to go deeper or explore something a little different.
We're a friendly group and always welcome new students looking to better their mental health and mobility.
Whether you're just starting out or looking to expand your existing practice, my approach is adaptable and grounded in experience.
All classes are an hour unless stated.
TIMETABLE
Tuesday:
6.30pm Slow Flow Yoga
7.45pm Beginners Yoga (45 mins)
Wednesday:
6.30pm Lunar Flow
8.00pm Lunar Flow
Saturday:
9.00am Slow Flow Yoga
10.15am Beginners Yoga
1st Saturday of every month
12.00pm Mandala Vinyasa (90 mins)
2nd Sunday of every month
5.00pm Yin + Yoga Nidra (2 hours)
How to Find Us
Times & Dates
Days of the week:
Time of Day:
Costs and Booking Information
Booking Required?
Yes
Booking Information:
Classes are £8.00 per person and new students are required to pay upfront via BACS to secure their place. I will also ask you to fill in a 'new student form' just so I am aware of anything that could affect your time on the mat.
Cost Information:
Group Information
Coverages:
Dudley North
Target Audiences:
Adults, Young People
Suitable for ages:
Age 18+
Facilities:
Parking available
Notes
Notes:
All equipment is provided for students use, if you wish to bring your own mat you are welcome to do so as many of my other students do this also.
No fancy clothing is required only comfortable clothes to ensure you're happy moving around the mat. This can be as simple as leggings, jogging bottoms, shorts and a t shirt. Please bring some water with you.
Classes are £8.00 per person and new students are required to pay upfront via BACS to secure their place.
Eligibility Notes:
Organiser:
Amy Cashmore
Website:
Amy Does Yoga
Mobile:
07502 407851
Email:
amydoesyogax@gmail.com
Job Title:
Yoga Teacher
Service Information
Categories:
Keeping Well, Sports
Eligibility Requirements?
Links for Information
Last updated 23rd Apr 2025
